{"id":142285,"date":"2025-03-25T10:47:35","date_gmt":"2025-03-25T08:47:35","guid":{"rendered":"https:\/\/vr.lv\/fresh-juices-benefits-vitamins-5-easy-recipes\/"},"modified":"2025-03-25T10:53:36","modified_gmt":"2025-03-25T08:53:36","slug":"fresh-juices-benefits-vitamins-5-easy-recipes","status":"publish","type":"post","link":"https:\/\/vr.lv\/lt\/fresh-juices-benefits-vitamins-5-easy-recipes\/","title":{"rendered":"\u0160vie\u017eiai spaustos sultys: nauda ir 5 receptai"},"content":{"rendered":"\n

\ud83e\uddc3 Kod\u0117l verta gerti \u0161vie\u017eias sultis?<\/h3>\n\n\n\n

Tai nat\u016bralus vitamin\u0173 \u0161altinis be cukraus ir chemijos.
Naudingos \u0161ird\u017eiai, imuninei sistemai ir odai.<\/strong><\/p>\n\n\n\n

\u2705 Kuo padeda?<\/h3>\n\n\n\n

\u2013 Stiprina imunitet\u0105
\u2013 Gerina vir\u0161kinim\u0105
\u2013 Padeda valyti kepenis
\u2013 Tonizuoja<\/p>\n\n\n\n

\u23f3 Kod\u0117l gerti i\u0161kart?<\/h3>\n\n\n\n

Sultys oksiduojasi per 10\u201315 min.<\/strong>, prarandami C ir B9 vitaminai.
Laikykite sandariai u\u017edarytas ne ilgiau kaip 6\u20138 val.<\/p>\n\n\n\n

\ud83c\udf4e Naudingiausi ingredientai<\/h3>\n\n\n\n

Morka:<\/strong> A vitaminas \u2013 akims
Burok\u0117lis:<\/strong> B9, gele\u017eis \u2013 kraujui
Obuolys:<\/strong> C vitaminas, kalis
Imbieras:<\/strong> prie\u0161u\u017edegiminis
Citrusiniai:<\/strong> C vitaminas
Agurkas:<\/strong> skys\u010di\u0173 balansas
Salieras:<\/strong> detoksikacija
Arb\u016bzas:<\/strong> dr\u0117kina
M\u0117ta:<\/strong> gaivina<\/p>\n\n\n\n

\n\n\n\n

\ud83e\udd64 5 receptai<\/h2>\n\n\n\n

\ud83e\udd55 Mork\u0173 energija<\/strong>
3 morkos, 1 obuolys, 1 cm imbiero, \u00bd citrinos<\/em>
\u2192 Imunitetas ir energija<\/p>\n\n\n\n

\ud83c\udf4f \u017dalias detoksas<\/strong>
1 \u017ealias obuolys, \u00bd agurko, salieras, \u017ealumynai, \u00bd citrinos<\/em>
\u2192 K\u016bno valymui<\/p>\n\n\n\n

\ud83c\udf4a Citrusinis sprogimas<\/strong>
2 apelsinai, 1 greipfrutas, \u00bd citrinos, imbieras<\/em>
\u2192 Vitaminas C<\/p>\n\n\n\n

\ud83c\udf49 Vasaros gaiva<\/strong>
2 puodeliai arb\u016bzo, \u00bd agurko, m\u0117ta, laimo sultys<\/em>
\u2192 V\u0117sinimas<\/p>\n\n\n\n

\ud83c\udf4e Burok\u0117li\u0173 detoksas<\/strong>
1 burok\u0117lis, 2 obuoliai, 1 morka, \u00bd citrinos<\/em>
\u2192 Kepenims ir kraujui<\/p>\n\n\n\n

\n\n\n\n

\ud83d\udca1 Patarimai<\/h2>\n\n\n\n

\u2013 Naudokite galing\u0105 sul\u010diaspaud\u0119
\u2013 Be cukraus
\u2013 Gerkite l\u0117tai, ne tu\u0161\u010diu skrand\u017eiu
\u2013 Derinkite su \u017ealumynais ir prieskoniais<\/p>\n","protected":false},"excerpt":{"rendered":"

\ud83e\uddc3 Kod\u0117l verta gerti \u0161vie\u017eias sultis? Tai nat\u016bralus vitamin\u0173 \u0161altinis be cukraus ir chemijos.Naudingos \u0161ird\u017eiai, imuninei sistemai ir odai. \u2705<\/p>\n","protected":false},"author":1,"featured_media":142278,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[777],"tags":[],"class_list":["post-142285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-lt"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t